Amit Sadh highlights the importance of why Ayurveda is important for conscious, soulful living

There’s nothing like a wellness vacation to detox, unwind and rejuvenate and trust Amit Sadh to do just that. Post covid recovery and in between film shoots and work commitments, the Breathe actor took off for a wellness vacation. He spent 7 nights unwinding and relaxing at Atmantan Wellness Centre, making the most of their wellness offerings and doctor-prescribed therapies for his complete holistic well-being. 

Wishing to attain ultimate relaxation, Amit was seen engaging in clean-eating, experiencing a complete detox-led diet, and therapies/treatments to attain his wellness objective. Known to create the best wellness experience for their customers, the doctors and wellness staff at Atmantan ensured that Amit was well taken care of and as expected left on an extremely happy note looking forward to coming back for a longer stay. 

Amit took to his social media to speak about his experience. “Wellness to me is taking care of the soul, mind, and body. I am glad I found my safe haven in you. I feel rejuvenated. After spending my days here, I understand why conscious, soulful living through Ayurveda is important for our existence. “ was the caption to his post encapsulating his wellness journey at the renowned wellness retreat. 

Atmantan  is one of India’s most luxurious wellness centers and is proving to be the most convenient and approachable getaway destination due to its location in Mulshi, only a 3-hour drive from Mumbai.