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Vivian Dsena, Delnaaz Irani, Ssharad Malhotra share tips to beat the summer heat

Popular TV actors like Vivian DSena, Delnaaz Irani and Ssharad Malhotra reveal how they deal with the scorching summer heat while shooting outdoors




Summer is here and like many of us, even actors have a tough time when they shoot outdoors. With long shooting schedules in the scorching heat, the weather does to take a toll on them but most TV celebs have their ways to deal with it. Revealing how TV actors beat the summer heat, Shakti: Astitva Ke Ehsaas Ki actor Vivian Dsena, Delnaaz Irani, Roop actor Shashank Vyas, Kasam Tere Pyaar Ki actor Ssharad Malhotra and Kasauttii Zindagi Kay 2 actress Shubhaavi Choksey share their tricks. Read on…

Vivian Dsena


“I usually drink a lot of water. My masi and my mother prepare buttermilk, which I bring to shoot with me and I usually eat citrus fruits. I also eat a lot of watermelons. Obviously, if you stay in the sun for a longer period then you should not go into the air-conditioned area directly. It’s a precautionary measure that I usually take.”

Delnaaz Irani


“Every time in summers, I have a lot of water. I also have lime and ginger water and I eat a lot of cucumber or salads or something non-spicy. This keeps my body really cool. I wear cotton clothes and bright colours. Also, I keep washing my face and use less makeup.”

Ssharad Malhotra


“Summers are great. The onset of summers excites me. I love mangoes and this is the only time where I can eat so many. I am very careful about my hydration in summers. My diet contains a lot of fruits and juices. I always wear a cap while going out and sunscreen is a must.”

Shubhaavi Choksey


“I don’t like heat and I never go out in the sun without applying sunscreen. Before my shoot too, I always apply sunscreen, it’s essential for me. I drink 4-5 litres of water and juices to hydrate myself. Yogurt is the best option for me in summers. I believe that to beat the heat, I should be cool in my head, otherwise, I can’t beat it!”

Shashank Vyas


“I always keep myself hydrated in summers. I wear clothes which are light in colour and fabric. I always apply sunscreen as I have to be out in the sun for long hours during shoot. Summer is also the season of fruits, so I enjoy it and automatically fruits and juices are added to my diet. “

Well, now that TV celebs have shared their secrets, we want to know how you guys beat the Mumbai heat. So comment below and let us know! For more such fun reads, stay tuned to CineBlitz.