“Give yourself an hour or two in a day to just do things that keep your spirits high”, says Geeta Basra to pregnant women in pandemic

Geeta Basra recently did an insta live with Neha Dhupia for Neha Dhupia’s initiative ‘Freedom To Feed’. Neha and Geeta were seen having an in depth conversation about the impact of Covid on pregnancy, things new mothers should keep in mind and the importance of mental and physical well being in these difficult times. She also emphasised on the fitness aspect and swears by yoga for overall well being.

During the insta live with Neha Dhupia on ‘Freedom To Feed’ insta handle, Geeta adressed pregnant women by saying “Give yourselves a hour or two in a day and just do what you want, where you are in just positive space ,workout a little and make sure that you are at peace with yourself. Mental health is often neglected but its extremely important.”

Link to the conversation:

https://www.instagram.com/tv/CPTBMozJmYy/?utm_medium=copy_link

Freedom to Feed is an online community that raises awareness about mothers’ freedom to feed their children however they like. It is started by Neha Dhupia. It is a safe space for parents to speak about all things parenting, ask queries, get answers from experts, etc. They have had many influencers, experts, doctors, real mothers share their knowledge and experiences.