Hrithik shares a heartwarming video of his rehabilitation journey post-injury; Ranveer and Tiger boost his morale

Hrithik Roshan has been an epitome of fitness ever since his early days in the industry. Apart from his Greek God looks and signature dance styles there is so much more than he stands for and speaks out on. Fitness is one of the things that Hrithik is very passionate about. The actor had suffered some major injuries last year (2018) in which he ended up with a torn right ligament to a sprain in the left and to top it all a thoracic slip disc. The actor found it extremely hard to get himself back to into shape ever since his injuries.

However, Hrithik being the fighter that he is, he went into a phase of ‘rehabilitation and conditioning’ his body in order to start healing his leg. He shared a rather personal behind the scene video and a heartfelt message opening about his struggles physically and mentally about his training from three months ago. Tiger Shroff and Ranveer Singh commented on his video, while Tiger told the actor “Never give up  beast” Ranveer called his journey “FIGHTERS FIGHT !!!! 🏽⚔️️”

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1st september 2018. . Behind the scenes. . Rehabilitating and re conditioning my body has taken almost 10 months now. And I’m still in the process. . Torn right ankle ligaments and a sprained left plus a thorasic slip disc. As if one wasn’t enough. . My coordination was incredibly messed up. I’d say jump and my body wouldn’t listen. Couldn’t load the feet or my spine. Needless to say i was losing muscle mass and gaining unwanted weight by the day. Couldn’t do any cardio or weights. Only thing I could control so as to not fall off the grid completely was my diet. Not eating the stuff I liked frustrated me further. . I’v been sharing a few clips here from that journey. ZmR’s with light weights, band work plus whole lot of other techniques I discovered. The most important being writing down each day’s progress. I’d aim to do 1 more than yesterday. . I hope it helps those who are currently in pain or injured. My rehab and conditioning has been frustratingly slow, after 3 months of a lot of effort and very little results, i was plagued with self doubt and a part of me wanted to quit. . But there is magic in consistency. . Trust it. And keep going. . All the best! . @swapneelhazare @kuldeepshashi #keepgoing #bethebestversionofyourself #nevergiveup #keepdiscovering #keepcreating #onelife

A post shared by Hrithik Roshan (@hrithikroshan) on Apr 25, 2019 at 4:37am PDT

We wish the actor all the best and a speedy recovery. Stay tuned to CineBlitz for more such updates.